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    Hair Loss Tips That Can Actually Work

    Losing hair is normal. Most people lose between 50 and 100 hairs a day. As you lose hair, your body works to replace it. As we start to age, the body can start to slow down on replacing the lost hair. If you are having trouble with hair loss, we can help.

    Consider having a hair transplant to correct your hair loss. This procedure is performed by a specialist, usually on men who are older than 35. Hair follicles from the back of the head are surgically removed and implanted in the bald areas. Although it is costly, hair transplants provide a permanent natural looking solution to this vexing problem.

    Vitamin C will slow down your hair loss. If you get more vitamin C, you will get more blood flowing to your scalp and have healthier capillaries, which are responsible for circulation involving the follicles. This should also make your hair grow faster.

    When you take a shower in the morning, make sure that you wash all the shampoo out of your hair. Leaving traces of shampoo on your scalp during the day can make your hair very brittle. Wash your hair with water for an extra ten seconds to reduce all traces of shampoo.

    In order to avoid hair loss women should avoid hairstyles that pull the hair tight. Braiding and weaving the hair can cause pus filled bumps to form on the scalp. These bumps then form scars and lead to permanent hair loss.

    If you have a very hectic life, make sure that you find at least one hour during the day to exercise. Exercising helps to relieve stress and flushes out the toxins from your body. Aim to exercise at least three days a week to maintain a healthy head of hair.

    If you are currently taking anti-depressants, you may be at risk for hair loss. The ingredients in such drugs have been known to cause hair loss. Talk to your doctor and inquire about changing your prescription to one which doesn’t cause hair loss.

    To avoid hair loss and breakage, be careful not to overwork wet hair. Before combing wet hair, gently towel dry and apply a product to loosen and remove tangles. Use a wide-toothed comb to carefully comb hair in small sections and don’t tug the hair from the scalp to the ends. Avoid yanking out tangles, to prevent hair loss, too.

    If you suffer from hair loss or thinning hair, there are products called hair fiber powders that you can try. These colored, powdery fiber sprinkles adhere to your hair to give it a fuller, thicker appearance. These fiber powders are available over the counter and are fairly inexpensive.

    There are two FDA-approved medications, Minoxidil and Finasteride, for treating inherited hair loss (androgenic alopecia).You can get Minoxidil (Rogaine) without a prescription. It is to sprayed or rubbed into the scalp twice daily. A prescription is needed for Finasteride (Propecia). Finasteride is not approved for women. It comes in pills to be taken once a day.

    Vitamin E has been known to strengthen hair follicles and to help prevent further hair loss, but it’s not enough to just eat a tablet every now and again. Instead, you should be massaging vitamin E into your scalp in order to strengthen the scalp and to save your hair.

    After shampooing your hair, rinse it with an apple cider vinegar and water mixture. This vinegar mixture will simultaneously remove any extra debris left behind by your shampoo and nourish your follicles. Healthy follicles mean healthier hair, and your healthy follicles will have an easier time hanging onto your hair.

    Before you start taking any herb that you’ve never taken before or using any hair loss product out there, it’s always a good idea to speak to a doctor about it. You never know when you may have an adverse reaction from something you’re taking, so it’s always better to be safe rather than sorry.

    If you are emotionally affected by your hair loss, seek some counseling. You need a professional to help you cope with this problem which you have to live with. You do not want to let yourself be depressed over it because you can become preoccupied with it. This will lead to higher stress levels, which will only exacerbate the hair loss problem.

    Try using coconut milk or aloe vera. You can use either one for this. First you massage coconut milk or aloe vera gel gently into your hair. You should leave this in your hair for 30 minutes. Next, you should rinse it off with warm water. Repeat three times a week for the best results.

    If you are worried about hair loss, when you wash your hair, be sure to treat it gently. Use warm water rather than hot and just massage the shampoo in very gently with your fingertips or even the palms of your hands. There is no need to scrub. Let the shampoo sit for a moment then rinse your hair gently.

    If you suffer from eczema, dandruff, seborrhea or psoriasis and suffer from hair loss, there are some things that you can do to prevent hair loss. You can use Jojoba oil to treat the scalp. It will act as a sebum and will moisturize the scalp allowing the hair to continue to grow in healthy.

    Hair loss is quite common, but that does not make it any more pleasant. If you are experiencing hair loss, you are not alone, many people lose more hair than they would like. Follow our tips and you will be able to slow down or prevent losing any more of your precious hair.

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